If you are:

  • going through a breakup and feel like no one will love you again
  • seeking love around you with each interaction
  • looking in the mirror and criticising yourself
  • blaming yourself for the negative events in your life
  • scared of spending time alone
  • always busy and looking for distractions to ocupy your time

Then I can support you with:

  • getting over heartbreaks
  • gaining your independence
  • falling back in love with yourself
  • connecting you with your inner thoughts and feelings
  • boosting your confidence
  • overcoming your low self-esteem


I’m beginning to feel more confident and I feel more like my old self. I just had to realise a lot of the things I do daily and remember that I’m actually an amazing person, irrespective of being in a relationship or not. This course was exactly what I needed, it has given me the support and kick in the bum to help move on. Lynda

When I first met Alexandra, I was slightly in a dark space, lonely, crying and in pain from the loneliness and being agitated and blocked from the past. I had one hour talk with her where we dug down on not just my romantic relationships, but my family as well. I had so much takeaway which I remember off by heart! Aisha


I enjoyed reading this book. It’s a nice easy read with some very useful tips on why we should all write. For example, as soon as you wake up write down your thoughts or the dreams you had. All in all this is a book worth reading to get you kick started into the reasons why writing can be so therapeutic and lead you on your way to more happiness. Dave

This is a very easy to read book with lots of useful tips to help you on the path to happiness. A lot of what the author says resonates with me and there’s new things to try too. She shares her own personal stories too which always makes for an interesting read. Suzanna

"Writing can save a person in many ways" Alex Badita

Book a call or drop me an email to see how I can best support you


--->  EMAIL ME