Dr. Raj Raghunathan is a professor at The University of Texas at Austin who teaches and studies the impact of people’s behaviour on their own happiness and fulfillment.

His online course A Life of Happiness And Fulfillment is available on Coursera — http://coursera.org/happiness

Book “If You’re So Smart, Why Aren’t You Happy?” — https://www.happysmarts.com/

This is an extract from the interview that Prof. Raj Raghunathan offered me for my book “Write Your Way To Happiness”


– Gratitude exercises
06:37 – Forgiveness benefits
17:51 – Flow in writing
25:38 – Writing exercises that Prof. Raj Raghunathan uses
27:32 – New research on happiness
33:52 – Message for people who want to start writing

Categories: Blog

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